Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. Wikipedia
Sports massage was developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons. But you don’t have to be an athlete to benefit from sports massage. Sports massage is also good for…
Shiatsu is a form of Japanese bodywork based on ideas in traditional Chinese medicine. In the Japanese language, shiatsu means “finger pressure”. Wikipedia
Pre natal massage is therapeutic bodywork used during pregnancy and labour which focuses on the special needs and problem areas of the mother-to-be as her body goes through huge changes
Kahuna massage is a therapeutic massage technique based on the teachings and practices of the ancient Hawaiian Kahunas. In the language of native Hawaiians, “huna” means “secret knowledge” and a master practitioner of any of the huna arts is known as a “kahuna
Indian Head Massage by applying pressure to points in the upper back, arms and shoulders that will release muscles and knots. They will then move to the neck and head to reduce headache-causing blockages and encourage better circulation of the cerebral fluid.
Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly
Holistic massage is an individual treatment that is specifically tailored to each client. A holistic practitioner treats the client as a whole, taking into account their emotional and spiritual wellbeing, as well as their physical body. An MTI practitioner masters a wide range of massage techniques.
A full-body massage indicates that the therapist will massage your whole body during a therapeutic massage lasting at least 50 minutes. That’s the amount of time needed to massage all the major areas of your body — back, shoulders, legs, feet, arms, hands and neck. Men get a nice pectoral massage, but women have to…
A facial is a family of skin care treatments for the face, including steam, exfoliation, extraction, creams, lotions, facial masks, peels, and massage. They are normally performed in beauty salons, but are also a common spa treatment. They are used for general skin health as well as for specific skin conditions. Types of facials include…